WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and ...

Workouts Included: including HIIT, strength, barre, core and more; and JumpSport basic DVD. Best Bounce: Comfortable, quiet bounce for all ages and fitness levels. Large, 32.5-inch Permatron ...

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

aren't a member or would simply rather make your first steps towards fitness in the privacy of your own home, an exercise DVD could be the answerr. But which one to choose? These three come highly ...

Having strong, toned arms is a total flex—and not just because you can literally flex them. That strength is also imperative ...

Never before has such an impressive collection of hit records been available for a fitness DVD. The workout is choreographed and presented by Deanne Berry, the flirtatious disciplinarian who ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

Click here to subscribe.Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite ...

fitness DVDs, resistance bands and stability balls, while Switzerland's Kameha Grand Zurich lets guests choose between a workout suite with exercise equipment and ping pong table or the serenity ...

EastEnders actress Natalie Cassidy has opened up about her rapid weight loss journey, after shedding four stone in a matter ...