A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Denise Austin, 67, demonstrated a three-move “simple” workout for those “over 50,” with moves targeting the lower body and ...

Toning and defining your stomach after 40 can be a challenging goal, but it’s absolutely achievable with the right exercises.

If you’ve ever wondered how Denise Austin maintains her toned legs, you’re in luck. The 67-year-old regularly shares easy ...

Personal trainers outline six of the best HIIT treadmill workouts to run your way to a flat belly and lose weight.

Lie flat on your back. Have your partner kneel on the edge of the bed with their knees slightly apart, and wrap your legs ...

According to the American Journal of Clinical Nutrition, normal fat composition for women aged ... are the best exercises to burn belly fat? There are no exercises that specifically target belly fat.

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

Just a list of cleaners that really work, skin care that actually makes a difference and other products that do what they say ...

Calisthenics is a style of training that builds strength and flexibility. Try this beginner calisthenics workout to get ...

We tested many awesome products in August, including electric bikes, fire pits, electric lawn mowers and trail running shoes.

CNN Underscored constantly works to find all the best deals on the web day in and out. But normally that means tracking down offers set by other retailers and companies. So, this time, instead of ...