An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of ... stomach workout of your wildest dreams. Lie flat with your legs together and arms by your sides ...

That's why I'm here to share the #1 best no-equipment Pilates workout to get a flat belly. This Pilates routine focuses on ...

Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

But you need to keep your knees bent and feet flat on the ground ... Follow these easy-to-do workouts for a toned belly to wear your lehengas and sarees with ease.