Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

Also, processed and packaged foods should be avoided ... the size of the blood vessels and reduce blood pressure as it does this. Another useful natural treatment for hypertension is vitamin ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

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High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Dear John, I have been suffering from high blood pressure for the last year or so. My BP has been averaging 160/100 recently, although on occasion it has been even higher. I have been referred to ...