Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Montgomery County will celebrate “Active Aging Week” Sept. 30 to Oct. 6, offering free programs to promote healthy, active ...

The Retired and Senior Volunteer Program (RSVP) is an invitation to serve ... help at food pantries, lead senior exercise classes and serve their communities in many other ways. RSVP volunteers choose ...

While the organization is “dedicated to people over 50,” it accepts members of all ages and charges a small annual fee for ...

That’s a lot of seniors ... of free online content: articles, courses, lectures, demo videos, and workshops aimed at our elders (in English, Spanish, and Cantonese). The offerings range from learning ...

If free 5ks, weekly workout classes, and prizes sound familiar, San Antonio Sports' ACTIVATEis a bigger, better program than the ... by inspiring instructors. Senior Director of Community ...

The 120-credit asynchronous program includes courses in exercise ... resources for online students, including 24/7 technical support, online networking events and activities and free one-on ...

Planet Fitness is once again launching its High School Summer Pass program ... senior director of public relations at Planet ...

When choosing a workout program, biological age is much more relevant, explains Julie Logue, M.P.H., senior program manager ... the barbell is technically a free weight, Wickham explains, a ...

While in-person personal training can be expensive, online personal training ... Caliber’s free version offers non-customized workout programs and nutrition plans better suited to users with ...

The grant will help with the continued expansion of OCCOA Big North Boomers, a popular functional fitness program that the agency sponsors in partnership with Big North Barbell of Gaylord.

Calorie-managed diets and exercise have been the mainstay approach of commercial weight loss programs for decades. But as semaglutide weight loss medications like Ozempic, Wegovy and others become ...