Zumba®, the global fitness brand known for its exhilarating dance workouts, is thrilled to announce an exciting new ...

The answer is yes, but it’s not easy. Stop trying to be a superwoman and ask for help ... Spend time with some friends. Take ...

Received correctly, sunlight can reset our circadian rhythms, balance our hormones, improve cardiovascular health, improve ...

More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Sept.

Able to track 18 sports, compared with its predecessor's 13 exercises, the watch now supports dance styles such as Bollywood, EDM, Afrobeat, hip-hop and Zumba ... free you from the need to keep count ...

The KenyonFit program opened for the new semester last Monday, offering diverse and fun opportunities for students to stay active.

IntraLogisteX USA, a tradeshow dedicated to showcasing the latest innovations in logistics, supply chains and warehousing, will open its doors October 22nd & 23rd at the Miami Beach Convention Center.

Frances Pigott, Cliff Road, Rosslare Harbour passed away on August 16th. The funeral Mass for Frances was celebrated in St ...

Received correctly, sunlight can reset our circadian rhythms, balance our hormones, improve cardiovascular health, improve our mood and sleep, and even prevent the generational increase in ...