Dana is an Associate Editorial Director at Health, leading the development and strategy of new evergreen content. Dana holds a Master's in Public Health and is a Certified Health Education Specialist ...

Taking care of your health is one of the most valuable investments you can make. In today’s fast-paced world, where stress, ...

Major tech companies like Meta and Microsoft are already building out their virtual worlds to offer new ways of gaming, shopping, working and communicating—and now, physical and occupational therapy ...

If you’ve ever gotten an MRI, it was probably ordered by your doc based on symptoms or a potential injury that warranted a deeper look, right? Now imagine going in for one for, well, no specific ...

Is there a right way to feel the burn? While the virtues of exercise are well established, the debate over the superiority of full-body workouts versus workouts targeting and exhausting specific ...

WASHINGTON — The U.S. Air Force is making physical fitness assessments biannual for all airmen and introducing a 2-mile run as part of the service’s fitness initiative in the new year, the Air Force ...