It’s April, meaning there are three types of teams. The good ones have already locked up their playoff spot, and are playing out the string with an eye on seeding and home ice, waiting to find out who ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

When you aren’t playing as well as you’d like, it's easy to focus on things that cause frustration. You don’t have to be a club-thrower to have challenges with negative thinking. But a little ...

With just days left in the regular season and the playoff races basically locked up, many of the fan bases in the league aren’t very happy right now. There’s about to be a two-month party with a big ...

Years ago, a young girl spilled her milk while eating dinner with us. She watched as I cleaned it up and poured her another glass. With a nervous quiver she asked, “Do you want to holler at me because ...

Start your Thursday, November 13, 2025, with a dose of motivation and positivity. These 10 inspirational quotes will uplift ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

People are born with varying levels of emotional intelligence. Emotional Intelligence is the ability of an individual to manage his or her own emotions as well as the emotions of people in his nearest ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

An optimistic mindset and believing you’re lucky will make it more likely that good things will happen. That’s because if you think something is possible, you tend to take actions to make your ...

One day, a professor announced a surprise test. He distributed a paper to each student with the front side face down. Then he asked the class to turn over the page and start the test. But there were ...

For as long as I can remember, any time someone would ask my great Aunt Ida how she was doing, she had the same response. Not so good. She said it so often that the phrase became family legend, only ...