"Pilates allows me to engage my body in a vigorous manner, lengthening and strengthening it without fear of injury," she ...

However, the same injuries can have a more significant negative impact on growing children than adults. The Pediatric Sports Medicine ... short people can perform the same exercise more easily than ...

Rather, I encourage teen girls and young adult women to start caring for their bones earlier ... from an early age, and the ...

The more damage that accumulates, the more likely it is that a cancer will develop. A person with more cells in their body ...

Plentiful sunshine and mild breezes provided the perfect end-of-summer backdrop for another successful Paul Bunyan Days event ...