Start by lying on your back, with your lower back pressed into the mat. Place your hands behind your head. Engage your core ...

For both the young and old, maintaining a healthy lifestyle by incorporating physical activity, proper nutrition, and ...

Physiologist and biomechanist Dr. Alberto Minetti has done extensive research on human locomotion to explain why going up ...

Young people who vape perform worse than non-vapers in tests designed to measure their capacity for exercise, according to a ...

Young people who vape perform worse than non-vapers in tests designed to measure their capacity for exercise, according to a ...

Online communities are critical for young people with disabilities. Many disabled people rely on online spaces to get ...

She said outdoor exercise is important but warns people ... At 64-years-old, he said it keeps him young. “I have been riding ...

The weight-loss drug liraglutide (Saxenda) helped obese children lower their BMI and reach a healthier weight, researchers ...

In a late-stage clinical trial, a drug similar to Ozempic was shown to reduce body mass index in kids ages 6 to 11 with ...

Closer to home, race riots in Watts, Boston and Chicago spoke of the civil unrest due to discrimination and inequality in ...

Young people who vape perform worse than non-vapers in tests designed to measure their capacity for exercise, according to a ...