In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.

Many Planet Fitness locations are open 24/7 during regular/non-holiday times of the year. Others are open 24 hours ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Fitness trackers and smartwatches span every budget imaginable, from basic $20 step counters to Garmin’s most advanced GPS ...

Rocky River City Council has approved a contract for a fitness center expansion at the Don Umerley Civic Center in space ...

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

Men’s Fitness was founded in 1987 by Joe Weider as a blueprint for active men. Today, the mission remains to be a definitive ...