A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

For those looking to stay active and energetic throughout the day, Sadhguru has a solution. He recommends a 30 per cent diet challenge that incorporates mindful eating along with fresh ...

Rebel Wilson is getting candid on her best health tips. Wilson, 45, took to Instagram on Tuesday, May 27, to encourage her followers as she enters her sixth week of her “health challenge.” She shared ...

The 75 Soft may be less hardcore than its sister challenge, but the flexible rules mean you’re much more likely to stick to it ...

Dough Schmidt said he lost 60 lbs, went off medications after his diet change. — -- More than 1,000 teachers and school administrators in New York state are taking a 10-day challenge to eat a ...

The Planetary Health Diet (PHD), also referred to as the EAT–Lancet reference diet, is an eating pattern devised by the 2019 EAT-Lancet Commission to align nutritional adequacy with the ecological ...

There are currently more than 8.2 billion people on the planet, according to the United Nations. These changes could also help cut annual greenhouse gas emissions from global food systems by more than ...