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Discover why leading doctor Dr. Shirley Koeh advocates for potassium alongside salt reduction to effectively manage high ...
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...
Cardiologists Dr A Adnan Aslam and Dr Roy Norman, from Northwest Houston Heart Center, have said "eliminating or reducing ...
A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...
Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...
Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...
To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...
Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...
Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...
New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...
But there are also some risk factors for high blood pressure that aren't as well known, Syal said. Sleep apnea is a condition ...
Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...