Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Your hip joints are ball-and-socket joints positioned where your thigh bone meets your pelvis. The hip joint is involved in many types of movement. It is also one of the largest joints in the body, ...

Hip dysplasia is a condition in which your hip socket doesn't completely cover the ball of one of your thigh bones. Your hip is the biggest ball-and-socket joint in your body. The ball of your thigh ...

Pain in the groin and hip is often related because the hip joint and groin are close together. The cause can be hard to identify, especially with radiating pain, but may include conditions like muscle ...

This happens when the hip socket does not fully cover the ball of the joint. The hip can move too much, and may cause pain at ...

Your hip joints are where the upper leg bones connect to the body. You can have pain in one or both hips when you’re sitting. This is because the hip joint bends and supports most of your body weight ...

Several things can cause front hip pain, including fractures, strains, and arthritis. To treat front hip pain, a doctor might suggest a combination of home remedies and pain relief medications. The ...

Hip pain without an injury is not always a sign of arthritis, or a pulled groin, if you are young. Sometimes, the pain is caused by a misshapen hip joint. Tom Miller, MD, talks to Stephen Aoki, MD, ...

Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with ...

If you sit at a desk all day, or lie on your side at night, you might already be familiar with the achy, uncomfortable sensation that comes with experiencing hip pain. Hip pain stems from a problem ...

If you’ve ever experienced hip pain after running, you’re certainly not alone. Injuries at the hip can plague many athletes, especially runners as they work through repetitive motion and high impact.