Get the facts about heated exercise classes. Sept. 30, 2013— -- The temps may be cooling off outside, but things are heating up inside gyms—literally. Heated fitness classes that crank up the ...

(CNN) — Spring is in the air, but that’s not stopping fitness enthusiasts from wanting to crank up the heat — at least in the studio. No matter the temperature outside, heated yoga, Pilates or spin ...

Watching Rihanna's Super Bowl halftime show live really felt like a whirlwind. There was a lot going on, between the "is she pregnant?!" debates, the moving Super Smash Bros. platforms, and the ...

Total-body workouts are great, but some people prefer to split up their workouts by body part instead. If you go this route, you'll likely have push day workouts in the mix. As the name implies, a ...

NEW YORK (Reuters Life!) - Vaudeville may be dead, but burlesque is alive and well at the gym. Young women are strip-teasing, pole dancing and stretching sultrily in group fitness classes that seem to ...

Acclimating to hot weather is a good idea for anyone who wants to reduce risk of heat illness during their outdoor workout. A hot bath can help.