*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at ...
Most fitness trackers offer a wealth of heart-rate data. Here’s how to make sense of it. By Talya Minsberg If you wear a smartwatch or fitness tracker, you likely already have access to a steady ...
You (probably) know how old you are. But do you know the functional age of your heart? That number isn't quite as simple as counting the number of birthdays you've had. Various lifestyle factors can ...