Many people can stop drinking alcohol without any problems ... Whenever I came home from my parents’ house, I thought: “God, I need a drink.” When you know what triggers you, you can ...

At 60, my life looked great to the outside world. I ran marathons, climbed mountains, had my own business and a lovely home.

Of course you have to have them, I thought at the time. It’s wine. It’s perfect. What else is there to do in this life? I ...

If you want to stop drinking for good, don’t let past relapses discourage you from trying to quit. It is normal and even ...

Whether you want to stop drinking completely or keep a close eye on your alcohol consumption, there are a wealth of alcohol tracking apps which allow you to monitor your units, calories and spending.

Following that incident, I started drinking on a regular basis, and within a year, I found myself consuming two or three ...

Drinking interrupts fat loss too. Put very simply, when we consume alcohol, our bodies begin to metabolize it ASAP as it's a toxin that our bodies want to get rid of. "Fat oxidation stops because ...

Anna talks to podcast host PJ Vogt about his unique interviewing style, and then we share Search Engine’s dive into the question: How do I know when it’s time to stop drinking? If you can't ...

you just want to see him happy again. You can’t force Scott to stop drinking, but the reminder that he has you cheering in his corner might do more good than you know. Check out an Alcoholics ...