LAKE WORTH -- Child's play got a little rough during a leadership training session for some Lake Worth school trustees and employees recently, leaving a principal bruised and a trustee with limited ...

Has your workout routine become stale? Have you not been interested in including exercise or physical activity as part of your day, even though you've heard numerous times about the wealth of benefits ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Marie Bertrand/Getty ...

Do you miss burning calories on the playground? Going to the park instead of the gym? Having fun with friends while burning calories? Ditch your repetitious workout routine and indulge in some fitness ...

In a recent Instagram reel, poet Vianney Harelly crafts a message to herself in the form of a recordatorio de amor (reminder of love) card. It’s an exercise she learned in therapy, in which she writes ...

When Melissa Lee saw all the people coming forward about sexual abuse in recent months, she knew that she had something she needed to contribute to the conversation. Lee is a first-time author who ...