Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

MIT study explains why dinosaur collagen survived for millions of years. Collagen, a protein prevalent in bones and ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Collagen is a protein that aids in strengthening skin, bone and other tissues. There are at least 16 different types of collagen, and 80% to 90% of collagen in the body is types I, II or III [1].

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

you first need to understand what collagen actually is. Simply put, it is a type of protein that acts a bit like scaffolding for your body. It provides structure to your skin, hair, nails ...

The University of Kentucky Martin-Gatton College of Agriculture, Food and Environment (CAFE) is leading a new project that ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Collagen is a protein naturally found in the skin, hair and nails that provides structure and support throughout the body. Some say that collagen supplements can help you maintain a youthful ...