Fitness Volt

Jeff Cavaliere Shares the Only 4 Exercises You Need for a Six-Pack in 2026

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...
Fitness Volt

Jeff Cavaliere Shows How to Build Muscle in Just 30 Minutes With Fast-Paced Chest and Back Workout

Fitness coach Jeff Cavaliere broke down his 30-minute chest and back workout, perfect for anyone who is short on time but ...
Yahoo

Athlean-X Trainer Jeff Cavaliere Shared the 7 Exercises He'll Never Do Again

Strength coach and Athlean-X founder Jeff Cavaliere C.S.C.S. makes plenty of YouTube content in which he lists and ranks the exercises he thinks are most effective and beneficial for sustainable ...
Yahoo

These 9 Lifting Mistakes Are Costing You Gains, According to Trainer Jeff Cavaliere

When it comes to building muscle, avoiding common mistakes is just as important as following the right workout plan. In a recent YouTube video, Jeff Cavaliere, C.S.C.S., of Athlean-X breaks down some ...
AOL

A Strength Coach Explains How to Build Bigger Biceps With Waiter Curls

Strength coach and Athlean-X founder Jeff Cavaliere C.S.C.S. shares training advice each week on YouTube, breaking down the muscle-building benefits of specific exercises and demonstrating the safest, ...
AOL

A Strength Coach Ranked Glutes Exercises From Worst to Best

Following recent videos where he ranked the best and worst exercises for building strength and muscle in your back and biceps, Athlean-X founder and trainer Jeff Cavaliere C.S.C.S. lists glutes ...