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Knee pain affects 25% of adults, and doctors say surgery isn’t always first. Options include medication, injections, therapy, ...
TEXAS – Twenty-five of adults over 45 have knee pain. It’s the most common cause of disability in the U.S. Dr. Alisina Shahi, an orthopedic surgeon from UT Health Houston said a lot of people’s knee ...
Orthopedist Dr. Ran Schwarzkopf of NYU explains how knee pain affects more young people in their 30s and 40s due to obesity and high-intensity sports.
Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how you can protect your joints.
Paul Landini is a personal trainer, health educator, and regular contributor to The Globe and Mail. This is part of his guide to protecting and strengthening common pain points, such as your hips, ...
A subtle shift in how you walk may help reduce knee pain and slow the progression of osteoarthritis, according to a new study. The year-long clinical trial, published in The Lancet Rheumatology, was ...
Few things are more dreaded among professional athletes than a knee injury. Despite their best efforts, many of them have experienced knee pain associated with injuries like ACL tears and had to ...
Philip Conaghan receives funding from the National Institute for Health and Care Research (NIHR) and Versus Arthritis. Anna Anderson receives funding from Health Education England (HEE) / the National ...
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
Yoga and strengthening exercises both reduced knee pain in patients with knee osteoarthritis (OA) over 12 weeks, with no significant difference between them. Over 24 weeks, yoga led to modest ...
Yes, running and jumping can be hard on your knees — but so can everyday movements like walking, squatting and even sitting. If you've got sore knees, try strengthening them by targeting the ...
Credit: Motive Health. The Motive Knee device is intended to strengthen the quadriceps muscles using neuromuscular electrical stimulation to provide knee pain relief. The Motive ™ Knee, a muscle ...