Ed Sheeran has lost 14 kilograms–despite a packed schedule between stage and family. With a toned chest, impressive arm ...

Chris Pratt is taking his online followers along his intense January fitness plan and he’s even started to share his mesmerizing check-in results. The Avengers actor posted a shirtless photo via ...

The 52-year-old singer has put in some hard work in the gym. Tim McGraw has made fitness a priority in his life. ET's Nischelle Turner spoke with the 52-year-old singer at CMA Fest in Nashville, ...

Experts on why it's so hard to get six-pack abs, particularly for women, and why it's not the only sign of a strong core. (Photo: Getty Images) Toned abs — but in particular the infamous six-pack — ...

I am an Engineer turned Performance & Health Coach. I specialise in Sports Performance and Injury Management cases, and believe that “movement” is the way to a fit life. I like playing, watching and ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It’s summer, the beach is the place to be and, naturally, you’re looking to get a six-pack.

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...