Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

NEW HAVEN, Conn. (WTNH) – CT BUZZ Hostwelcomed Host Natasha Lubczenko and Metabolic Nutrition–Weight Loss Expert Lisa Lynn for another installment of LynFit Nutrition’s recurring segment, where they ...

Learn 7 science-based habits for healthy weight loss without Ozempic or going to the gym. Focus on nutrition, insulin management, and lifestyle changes.

Ozempic®, one brand name for semaglutide, is a diabetes drug that can be prescribed off-label for weight loss. It works by suppressing appetite, making you feel fuller, curbing cravings, and dialing ...

The search for effective, natural weight loss solutions has led to the rise of the Japanese pink salt recipe and the plant-based SlimJaro supplement, both trending as alternatives to Mounjaro and ...

In the quest for effective weight loss strategies, many individuals are turning to natural supplements as a way to bolster their efforts. Among these, Gut Drops is emerging as a prominent option that ...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...