It’s Wellness Wednesday! Personal trainer Rachel Eslick joined Katherine Phillips to share some fun partner workouts you can ...
January is the month of the year when motivation to work out is at an all-time high. You’ve thrown out the holiday treats and are ready to get back on track with your health goals. For many, this ...
In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Adam Brandel shows you different partner workouts you can do.