When you drink, alcohol gets converted into a toxic byproduct in the gut. It’s a build up of this byproduct (not dehydration) that’s to blame for rough days after drinking. Pre-Alcohol produces an ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

A balanced gut microbiome requires plenty of healthy, happy bacteria. They live within you every day, working hard to keep your body balanced. But it’s easy for things to get out of whack: Taking ...

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Lose weight, cut sugar, drink healthy, exercise more … The list of possible New Year’s resolutions is endless. But if a few of these happen to be on your list, it may be time to stock up on cans of ...

A new study, led by researchers at the University of Nottingham, has found that combining certain types of dietary supplements is more effective than single prebiotics or omega-3 in supporting immune ...

Probiotics are intended to mimic, strengthen the effects of “good” bacteria. Over the past decade, probiotic dietary supplements have turned into a multi-million dollar industry, taken by almost 4 ...

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You're finally taking that long-dreamed-of trip to Mexico, and one thing's for sure: You don't want a bout of diarrhea to force you off the beach or out of the ruins. So you pack your Pepto-Bismol and ...