I haven't always loved abs exercises. My old routine of post-run crunches and planks was not it. Lately, I've found more motivating moves (hi, practicing pilates everyday and a kettlebell abs ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Use one of these at-home ab workouts to get started. Getting tired of your usual round of abs exercises? These six core strength movements will ensure you don't plateau. "V lines" form where the ...

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Extend the legs out... Narrator Efficient Ab workouts utilize a variety of simple floor and standing routines and can incorporate an exercise ball. The bicycle maneuver is thought to be one of the ...

Resistance band workouts are also a convenient way to exercise at home or on the go. Try these three resistance band ab exercises and learn about the benefits of this type of workout. For this ...

If you’re looking to strengthen your core and get more defined abs, there are hundreds of exercises out there you can use. However, not all abs exercises are created equal, especially if your ...

As your White House correspondent, I ask the tough questions and seek the answers that matter. Your support enables me to be in the room, pressing for transparency ...

Your workout routine doesn't need a fancy name like "CrossFit" anymore—now we can just string numbers together and call them workouts? I kid...mostly. Because today I’m considering the 4-2-1 ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

But, one celebrity caught attention for her incredible abs. Katy Perry returned to the ... Experts at Mirafit have outlined some exercises you can try at home to get that same sculpted look.