As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

The the the.

No one enjoys falling down, but it can happen any day or time, and can be especially harmful to senior citizens. In fact, CDC ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

Serena Stadler said that Remi and Madi are like her children, so "it only made sense" for them to have their own bedroom.

Alyssa Sparacino is an ACE-certified personal trainer, former Shape editorial director, as well as an editor, and writer with ...

Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.

For information about services available to older adults, contact Robbie Edwards, information coordinator, at the Retired and Senior Volunteer Program and Helen Mary Stevick Senior Citizens Center, ...

Elderly men and women gathered to pray for Senator Monday Okpebholo of the All Progressives Congress (APC) to win the Edo ...