A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.
We checked in with Bryan Wright, a physical therapist and founder/CEO of Wright Physical Therapy, to learn about three ...
Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for ...
Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using ...
“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...
This hot-off-the-scientific-press study suggests that taking time at the end of your reps is what pays dividends for muscle growth ...
Tisha has also become the face of Google Fitbit, sharing her latest in-app workouts with her followers ... She loves a good Forbes list: she is the editor of the 50 Over 50 and the World's 100 Most ...
Playing the role of Fantine, a single mother who loses her job and ends up as a prostitute, Anne reportedly lost up to 25 ...
Six staggering photographs they took are said to show an odd diamond-shaped object in the sky, seemingly tailed by one or two Harrier jets. The images were reportedly handed to the the Scottish Daily ...
Federal prosecutors issued an indictment against Sean Combs that accused the music mogul known as Diddy and Puff Daddy of ...
Railways were funded by gathering the savings of individuals who might be part of the bourgeoisie but hardly qualified as capitalists — the Brontë sisters speculated in railway stocks from the ...