WASHINGTON (HealthDay News) -- Cycling is a great way to get exercise, but improper bike fit can make riding uncomfortable and increase the risk of pain and injury, says the American Physical Therapy ...
For weekend bicycle enthusiasts and competitive tour riders alike, the risk of a bicycle-related injury may increase with an ill-fitting bicycle, says the American Physical Therapy Association.
When you go cycling, whether you’re headed out for 5 or 50 miles, ensuring a proper bike fit should be on your checklist. Riding a bicycle that is properly fit to your style and body will help prevent ...
The Tour de Scranton, scheduled for April 24, is the kickoff to biking season in Northeast Pennsylvania. So, dust off your bike and warm up for the event by riding the many beautiful trails in the ...
Through countless hours of saintly training in my elementary school’s parking lot, my father taught me how to ride a bicycle and imparted a number of lifelong cycling lessons: the importance of ...
Our ride and fitness experts Tom Messina, Tara Seplavy and Monique LeBrun explain why a bike fit is so vital to a good ride, and how you can adapt yours as you get older ...