Quitting alcohol is a major life change, but one that brings a host of surprising benefits that go far beyond just feeling ...

Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went into rehab. He is now a ...

“There are some immediate impacts and benefits of not drinking ... drinker and may be dependent on alcohol is advised not to ...

Many people who decide to stop drinking alcohol find a great deal of benefits to their overall wellbeing. In fact, giving up alcohol altogether is becoming a more popular choice among younger ...

MORE ALCOHOL-FREE INSPO: I quit alcohol for three months – here's what happened And then there's my 'Beauty Editor' identity that should be as shiny and glossy as the products I talk about.

There are many health and social benefits of abstaining from alcohol ... 3 ways my sleep has changed after quitting alcohol I'm happy to report that I've seen improvements to nearly all aspects ...

Alcohol is ethanol ... many of the abstainers were former drinkers who had needed to quit for health reasons. So the benefits attributed to moderate drinking might simply have been due to the ...

"People who actually stop and think about this don't really realize how long its been, since it's been 30 days or more since they've had any kind of abstinence of alcohol, and I think they can be ...

Many people who decide to stop drinking alcohol find a great deal of benefits to their overall wellbeing. In fact, giving up alcohol altogether is becoming a more popular choice among younger ...