A new study reveals that those who consume lean red meat as part of a healthy diet have more diverse gut microbiota and lower ...

Mayo Clinic notes that leaner cuts of beef can be part of a healthy diet and suggests sticking to ones like top sirloin and ...

While enjoying a juicy burger or a perfectly seared steak can be incredibly satisfying, you might want to think about cutting back on red meat or eliminating it entirely for a healthier lifestyle.

While global initiatives push for red meat reduction, new research warns that cutting it out without proper alternatives could worsen nutrient deficiencies and public health challenges. Are we ...

The Nicoya Peninsula, a Blue Zone in Costa Rica, boasts exceptional longevity attributed to its traditional diet. Residents commonly live past 85, with a high concentration of centenarians. Their diet ...

The path to a healthy diet passes through an olive grove and a broccoli patch, but it doesn't lead to a cattle farm or a butcher shop.

Black people in particular are at a greater risk of developing metabolic disorders like Type 2 diabetes and high cholesterol due to higher rates of obesity in the community. When you eat a diet high ...

I’m literally going to die if I ever get that diagnosis,” Daisy Holstine thought when she first learned about the bizarre ...

The Conversation updates readers on a spreading red meat allergy linked to tick bites, notably from the lone star tick and ...