Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

A trainer outlines how to maintain leg strength as you age, including effective exercises to do so, and why it matters.

International health experts have begun to shift their focus to try to provide access to basic drugs in countries where ...

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

Strength and Flexibility Training: Exercises like chair yoga, stretching, and light weight lifting can help seniors maintain flexibility and muscle strength, which are critical for balance and ...

Typical calisthenics exercises include push-ups, squats and lunges with a focus on harnessing gravity and bodyweight and can ...

As we head into Falls Prevention Awareness Week, I thought it was an especially appropriate time to share some thoughts on ...

Falls are a leading cause of injury-related deaths and hospitalizations among the Utah elderly population. According to the ...

Against different forms of violence, women are often at the forefront of movements resisting oppression and defending rights. In their search for justice in war crimes trials, women’s voices and ...

When Irene Hobbs saw a flyer hanging at the Highland Senior Center promoting an upcoming fall risk assessment screening event, it came at the right time. Two weeks earlier, the 78-year-old fell in her ...

In this episode of Tax Notes Talk, Alan McLean, chair of the tax committee at Business at OECD, discusses the developments in ...