Invest in a few key pieces of fitness equipment and you can skip the gym membership Two years ago, I had a mild midlife crisis when I turned 40. I say “mild” because I did not make any negative ...

With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

Justin Medeiros, CrossFit's reigning Fittest Man on Earth and Rogue Invitational champ, has finally got his entire garage gym set up (he had previously showed off part of the space on Instagram) at ...

Setting up a home gym is equal parts pleasure and pain. It’s pleasurable because who doesn’t like the feeling when boxes of new gym equipment arrive and pain because you have to assemble those things ...

If you’ve ever poured sweat onto the concrete of your garage gym floor, you already know. Training at home isn’t about aesthetics or fancy equipment. It’s about grit. It’s about efficiency. And when ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Two years ago, I ...