3 Simple Chair Exercises For Seniors To Boost Leg Mobility
As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...
There are several walker options. Savvy Senior offers some tips on choosing the right one
When it comes to choosing a walker, there are several styles and options to consider. Here are some tips that can help you ...
Top 6 Fun Senior Activities for an Active Lifestyle
Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...
The Times of Northwest Indiana7d
Highly active 95-year-old nominated for national SilverSneakers award
Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...
Health Briefs for the week
ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...
Winston-Salem Journal9d
Aging Matters: ‘Welcome to Medicare’ workshop planned
The Shepherd’s Center of Greater Winston-Salem will have a free “Welcome to Medicare” workshop for individuals turning 65 and ...
Hosted on MSN9mon
Tips for a healthy heart
It is said that sitting is equivalent to smoking. Facilities for gym, zumba dance and exercise are provided in many ... and leadless pacemakers are now available. (The author is a senior consultant ...