Introduction Parkinson’s disease (PD) is a chronic neurodegenerative condition that affects approximately 10 million people worldwide. As the second most common neurodegenerative disease, its ...
In TODAY.com's Expert Tip of the Day, a psychotherapist shares two steps to take in order to practice self-care more effectively and get better results.
As Catherine Cook-Cottone, professor in the Department of Counseling, School and Educational Psychology and a yoga instructor, sees it, in this time of quarantine and social action, the front line ...
Self-care is more than bubble baths. It's about how you approach each aspect of your life. Below are different categories of self-care with questions designed to help you reflect on how you're doing ...
These are some of the things we might tell ourselves or hear from others when the topic of self-care arises. But not taking good care of ourselves can leave us feeling unmotivated and burned out. Take ...
Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics. In addition to the health-related benefits of proper self-care, there are ...
Purdue’s multifaceted approach to overall health and wellness, carried out via its Healthy Boiler Program, champions self-care as it encompasses all five of the Healthy Boiler pillars: behavioral ...
The term self-care is having a moment—but is it the right one? When it’s not being sold to us in the form of candles or fuzzy pajamas via Instagram ads, self-care is taking over our TikTok FYP with ...
The term self-care is having a moment—but is it the right one? When it’s not being sold to us in the form of candles or fuzzy pajamas via Instagram ads, self-care is taking over our TikTok FYP with ...
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