From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

A personal trainer breaks down the best balance exercises to stay active, agile, and mobile as you grow older.

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

which has a low step-over height suitable for older users. In addition to bikes and ellipticals, SOLE Fitness offers ...

Social Contract’s Ron Berry and marketer Dan Young develop a scarily good fitness concept at the Inc. 5000 Build-a-Biz challenge. Erika Neuman of iSTEMmentors and Morgan English of End to End Partners ...

A senior citizen from China ran amok outside a sports complex. He hit-and-run people doing their exercise routine, resulting ...

The Waco Police Department had some great fun with senior citizens on Wednesday. The department says it had a great morning ...

Synaptics ® Incorporated (Nasdaq: SYNA) today announced its intention to offer, subject to market and other conditions, $400.0 million aggregate principal amount of convertible senior notes due 2031 ...