As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

It is clear – reduced physical activity contributes to the physical decline of aging. According to research conducted in 2022, individuals aged 85 and older who engaged in a minimum of one hour of ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

The Fayette County Commissioners met on Monday and Joy Stanforth, transportation director at Fayette County Community Action, ...

That’s a lot of seniors, and a heck of a lot of tech support ... The offerings range from learning how to use a smartphone to virtual exercise classes to in-person meetups. The premier senior ...

New Life Community Development Corporation, the nonprofit arm of the church, broke ground Tuesday afternoon on a $21 million ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

The Rotary Club of St. Albans recently selected the Franklin County Senior Center as the recipient of the 2024 Rotary ...

The Chicago Department of Family and Support Services hosted the free event Thursday for the first time in six years. Senior ...