Onlymyhealth partnered with Artemis Hospital Gurugram to spread awareness on world heart day by conducting walkathon and ...

Ditch the workout and join the party – exercise has never been so fun! This fun, easy to follow cardio dance class combines ...

Senior Picnic held on the grounds of City Hall was deemed a smashing success by all who attended. “What a blast!” said Mary ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Leading the Zumba fitness session is certified local instructor, Nadi Al-Janaby, who has more than 12 years dance teaching ...

Stone, previously a senior center director in Connecticut for 23 years, said: “When I started, we had music and dance ...

As Slansky explained, the term “Senior Swiftie” is a label given to ... Primrose Retirement Community in Sedalia, Mo., leads ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

Sonia Thompson has been covering inclusive marketing since 2018. Zumba has more than 15 million customers in 180 countries around the world. Part of the brand’s messaging is “there is a Zumba ...

It was a Hawaiian-themed night recently for seniors at Oak Park Arms in the west suburb, with several of them cutting a rug ...

here are some popular dance options for exercise and weight loss. Zumba is a dance fitness program set to Latin and other international music. It uses interval training, alternating between fast ...

As temperatures soar, it’s all too tempting to hide from the sun and enjoy the comfort of the air conditioner — exercise is probably the last thing on your mind. However, even in the dog days ...