TIM MINNICK WASN'T always a health and fitness devotee. While he played baseball in college at Texas A&M, he admits that ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

With more than 15 years of journalism experience, she previously worked as the senior fitness editor... Read more Since 1957, GQ has inspired men to look sharper and live smarter with its ...

Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. The Latest Exercising ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Senior Fitness Editor Brett Williams, NASM, first demoed this package, which includes a stand-up heavy bag, floor mat, wraps, gloves, and trackers, back in 2021. According to him, the heavy bag is ...

As TechRadar's Senior Fitness and Wearables writer, I have more than a decade's experience testing the latest smartwatches and fitness trackers. I've worked every online sales event you can think ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...