Good balance is the most unsung physical skill – it affects our ability to perform many daily activities, as well as being the key to preventing injury and falls. Today, in the second part of the ...

This unorthodox footwear is a shoe-in to be the hottest in Hollywood this season. Sock shoes — which are, as the name implies, shoes that look like socks — are the controversial footwear suddenly and ...

Every afternoon, a young man runs barefoot down the middle of our street. He’s one of those paleo-fitness people—the ones who believe we should go shoeless like the cavemen when we exercise. I’m not ...