4 Easy Shoulder Exercises to Get Chiseled

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...
WebMD

Best Exercises for a Shoulder Labral Tear

The labrum is a narrow piece of cartilage that supports the stability of the humerus bone to the shoulder socket. It is also where other ligaments come together to support the ball-and-socket joint, ...
Yahoo

A Physical Therapist Shares 3 Shoulder Exercises for a Safer Bench Press

Physical therapist Dr. Aaron Horschig regularly shares videos on the Squat University channel designed to help people exercise more effectively and safely, getting the most benefit out of their ...
Newsweek

Physical Therapist Shares ‘Alphabet’ Exercise To Help Relieve Shoulder Pain

If you've ever suffered a shoulder injury, you'll know how much it can impact your life, whether that be through causing pain and discomfort, affecting day-to-day activities such as sport, or even ...
Outside

3 Shoulder Stability Exercises for Injury Prevention

The shoulder is one of the most mobile joints in the body, and excessive mobility demands stability. Many types of athletes—including climbers, cyclists, weightlifters, and triathletes—should build ...
Everyday Health on MSN

The 5 worst exercises for your rotator cuff and 5 to do instead

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.
BMJ

Effectiveness of combined surgical and exercise-based interventions following primary traumatic anterior shoulder dislocation: a systematic review and meta-analysis

Correspondence to Dr Timothy Lathlean, Adelaide Medical School, The University of Adelaide Faculty of Health and Medical Sciences, Adelaide, SA 5005, Australia; timothy.lathlean{at}adelaide.edu.au ...