BIRMINGHAM, Ala. (WIAT) — A nonprofit organization is helping seniors in Jefferson County stay in shape. 1 Step 2 Fitness holds its “Get Fit While You Sit” program to ensure seniors stay active.

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Can you give me some tips on choosing an appropriate walker for my elderly father? He has some balance issues along with ...

The main thing about adult electric tricycles is comfort and stability. The third wheel makes sure riders don’t have to worry ...

Whether your home gym uses dumbbells, barbells, or both, you’ll want a bench to sit on for bench presses ... Beth Skwarecki is Lifehacker’s Senior Health Editor. She has a bachelor’s ...

But some seniors in Japan are finding they can get ... Suzuki also requires special attention at mealtimes. She has to sit away from other inmates to because she has a habit of stealing their ...

Ian Sams, a senior adviser to the Harris campaign, appeared reiterated on Monday that Harris would "schedule" a sit-down interview ... knew about Biden's mental fitness prior to the June 27 ...

a Super Bowl champion but a poor fit for Payton’s scheme, the Broncos selected Oregon’s Bo Nix with the 12th overall pick. Payton’s hypothetical about the start-sit debate, one every ...

Tim Walz as a crutch in the interview and was unable to answer questions herself as she dominated the time and was clearly the senior partner ... argued that Biden was fit to serve another four ...

BIRMINGHAM, Ala. (WIAT) — A nonprofit organization is trying to help seniors in Jefferson County get fit. 1 Step 2 Fitness holds its “Get Fit While You Sit” program to ensure seniors stay ...