Days spent in a desk chair can lead to heart disease or cancer. Getting up often and exercising more vigorously can stave off ...

A new piece of research published this week has revealed that just two hours of continuous desk work can harm your mental ...

Installation is easy, according to several user reviews, and only requires attaching the two pieces and plugging the desk in.

That's why at least one modern neuroscientist recommends we all make like Jobs and follow the 10-minute rule: If you haven't ...

If you're looking to upgrade your home office setup, this foldable walking pad that fits under your desk deserves your ...

Regular exercise is more than just a way to stay fit and active—it can also support your gut health. A 2023 systematic review published in Nutrients found that those who engaged in moderate to intense ...

Targeted exercises that optimize core strength and muscle balance can also help to prevent and reverse dead butt syndrome, she said. Lifestyle changes, such as using a standing desk and setting a ...

Research suggests about 30-40 minutes per day of building up a sweat should do it. Up to 40 minutes of "moderate to vigorous ...

The AODK Electric Standing Desk is only $171 right now, thanks to a 32% discount. You have to act quickly, though!

Do these exercises to strengthen and sculpt your jaw muscles. Combined with a healthy diet they'll help you wave bye-bye to your double chin.

Research shows that walking on a treadmill while working comes with many health benefits, including possible weight loss.

Free your body from aches and pain with Amazon sales on office chairs and standing desks—discounts are already available on ...