If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Plus, most of the best abs exercises can be done anywhere, requiring little-to-no equipment to crush the basics. But some abs moves are far superior, so keep reading for our faves. (BTW here's how ...

Discover a quick and effective 10-minute standing abs workout that builds your core without crunches. This routine includes ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Gone are the days of busting out 50 crunches as standing ab workouts are taking ... just like this four-move workout. It also requires minimal equipment using just a single dumbbell, but a heavy ...

The Centers for Disease Control and Prevention (CDC) recommends 150 minutes of aerobic exercise per week, which can include this at-home cardio workout. It requires no equipment, just your body ...

like the back and abs. Working out at home offers many benefits. There's no monthly fee, no commute, and no waiting for equipment or class waitlists. At-home workouts are flexible, and you can do ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the ...

Workouts you can do anywhere are a game changer ... because it relies on simple movements that require little to no equipment, making it easy to start anytime, anywhere, says Beck.