G one are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

Use this low-impact standing ab workout to build a stronger core in just 10 minutes, using just 10 moves with none of them ...

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

Extend the legs out... Narrator Efficient Ab workouts utilize a variety of simple floor and standing routines and can incorporate an exercise ball. The bicycle maneuver is thought to be one of the ...

Discover a quick and effective 10-minute standing abs workout that builds your core without crunches. This routine includes ...

Sticking to a workout routine takes major determination, especially when you're just starting out - but the buzz of achievement and that post-exercise endorphin high make all the effort worthwhile.

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space ...