The open book stretch is not only a tool you can reach for when you’re hurting, but it’s also a mobility exercise you can use proactively to maintain everyday functionality and prevent potential ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta Kapotasana) — is a must! In this quick yoga short, you'll learn how to stretch your ...

IRVINE, Calif.--(BUSINESS WIRE)--StretchLab, the largest assisted stretching franchise, surpassed another major milestone after recently opening its 300 th studio in Canton, Connecticut. As the first ...

A stretching studio is opening in Courthouse later this month. Los Angeles-based StretchLab is stretching itself to open by late December at 2200 Wilson Blvd, at the corner with N. Wayne Street. It ...

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Stretch Zone, a fitness business focused on the health benefits of practitioner-led stretching, joined Gainesville's growing wellness community on Monday. The new franchise is owned by two former ...