In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help ...

In a new trial in China, researchers found that six types of tea lengthened lifespan—but one stood out for having the biggest benefits.

A green-Mediterranean diet may slow brain aging: this version of the Mediterranean diet, rich in green tea and the aquatic plant Mankai, has been linked to slower cognitive declin ...

In a world filled with nutritional fads and superfood trends, one ancient beverage continues to hold its ground: tea. Whether sipped for relaxation, energy, or its perceived medicinal benefits, tea ...

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

Here, dietitians explain the health benefits you can get from black tea vs. herbal tea, plus how to choose the best one to ...

If you've heard anecdotes about the extended longevity of tea drinkers, you may wondering if the drink can lengthen your life ...

When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid ...

Find your perfect cup of Kashmiri Kahwa green tea to boost your immunity and digestion this winter! Get to know which is the ...

Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...