A pioneering therapy targeting distressing and disturbing mental images for people with psychosis could lead to a ...

There are many ways therapy can improve one’s quality of life, from better relationships, gaining more confidence, managing ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

As we go through life we often find ourselves wondering what we can do to better in our relationships with our significant others, family members and others around us. It seems as if we have tried ...

Therapy's true power isn't in the latest buzzwords or brands; it's in the relationship between client and therapist.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Gestalt is a method of therapy that focuses on what ...

Emotionally focused therapy (EFT) is a form of therapy that focuses on improving a person’s relationship with themselves and others. People may also refer to EFT as emotion-focused therapy. This ...