Exercising while on your period can be a mixed experience. Anxiety around leakage, general discomfort and the extra added stress of changing a pad or tampon can really hinder a workout. On the flip ...

Finally! Period-proof tights to get you through any workout. Teaming up with adidas, we're sharing how to push your fitness game to the next level by taking advantage of your cycle. When that time of ...

A woman has shared a 'life-changing' hack to make tights last longer without ripping, and it's so simple, you can do it in ...