For more health tips, check out this self-care routine for better sleep and the best foods for healthy kidneys. How to make a plan to stop drinking that works for you There's no one right way to ...

“While some eventually stop drinking altogether ... Please share your best tips and takeaways here, and they may be used in a future article. Submissions close on Nov. 12.

including The Easy Way For Women To Stop Drinking by Allen Carr or The Sober Diaries by Clare Pooley, and podcasts such as Sober Awkward, Sober Curious, How I Quit Alcohol and Bee Sober.

But these tips can help. So, if you’re considering ... with me and helped to reinforce my decision to stop. When you stop drinking, your first inclination might be to feel as though you ...

THE number of Irish people hospitalised because of heavy drinking every year has soared. But a new report by the Health ...

“I have no desire to drink wine anymore,” she shared. “And that’s crazy to me because I couldn’t stop before.” ...

Anna talks to podcast host PJ Vogt about his unique interviewing style, and then we share Search Engine’s dive into the question: How do I know when it’s time to stop drinking? If you can't ...

Part two will include practical tips from the pros that will help you ... our impressions … brings the wine to life and makes just drinking wine more of an experience to be savored.

“They tend to be studies of older people who are unwell and stop or cut down on their drinking,” Stockwell ... to want to cut back (see page 35 for tips). Ultimately, the decision on how ...